"A World of Yoga: 700 Asanas for Mindfulness and Well-Being" by Leo Lourdes
Discover how to achieve mindfulness and well-being through the ancient practice of yoga. Featuring 700 poses photographed in stunning locations, this book walks through postures for each of yoga's many benefits, including mobility, increased energy and inner alignment.
- Hardcover
- 356 pages
- 14 (W) x 15.5 (H) inches
$26.25
Original: $75.00
-65%"A World of Yoga: 700 Asanas for Mindfulness and Well-Being" by Leo Lourdes—
$75.00
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"A World of Yoga: 700 Asanas for Mindfulness and Well-Being" by Leo Lourdes
Discover how to achieve mindfulness and well-being through the ancient practice of yoga. Featuring 700 poses photographed in stunning locations, this book walks through postures for each of yoga's many benefits, including mobility, increased energy and inner alignment.
- Hardcover
- 356 pages
- 14 (W) x 15.5 (H) inches
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Description
Discover how to achieve mindfulness and well-being through the ancient practice of yoga. Featuring 700 poses photographed in stunning locations, this book walks through postures for each of yoga's many benefits, including mobility, increased energy and inner alignment.
- Hardcover
- 356 pages
- 14 (W) x 15.5 (H) inches
